$112 - ​14 SWOLE BOWLS (BG Pickup)

​​Nutritional Facts


Dwf Meals - Swole Bowl (No Rice)
Calories 145 
Fat 1 g 
Carbs 6 g
Protein 28 g

Dwf Meals - Swole Bowl (Half Serving Rice)
Calories 259 
Fat 3 g 
Carbs 28 g
Protein 30 g

Dwf Meals - Swole Bowl 
Calories 373 
Fat 5 g 
Carbs 50 g
Protein 32 g


Dwf Meals- Chicken Fajita Bowl

Calories 343

Fat 7 g

Carbs 45 g

Protein 25 g


Dwf Meals- Steak Fajita Bowl

Calories 390

Fat 10 g

Carbs 45 g

Protein 30 g



$56 - ​7 STEAK FAJITA BOWLS

(Glasgow Pickup)

$168 - ​21 CHICKEN FAJITA BOWLS

(Glasgow Pickup)

CHICKEN ​​FAJITA BOWLS 

$168 - ​21 SWOLE BOWLS (BG Pickup)

$168- ​21 STEAK FAJITA BOWLS

(Glasgow Pickup)

$56 - ​7 SWOLE BOWLS (Glasgow Pickup)

$168- ​21 STEAK FAJITA BOWLS

(BG Pickup)

Eat Clean, Train Mean, Get Lean​

with DWF MEALS

3% PayPal Fee added for processing

$56 - ​7 STEAK FAJITA BOWLS

(BG Pickup)

$56 - ​7 SWOLE BOWLS (BG Pickup)

$56 - ​7 CHICKEN FAJITA BOWLS

(Glasgow Pickup)

$112 - ​14 SWOLE BOWLS (Glasgow Pickup)

$168 - ​21 CHICKEN FAJITA BOWLS (BG Pickup)

$56 - ​7 CHICKEN FAJITA BOWLS (BG Pickup)

$112 - ​14 STEAK FAJITA BOWLS

(Glasgow Pickup)

​​SWOLE BOWLS

$168 - ​21 SWOLE BOWLS (Glasgow Pickup)

Diet is the name of the game. Abs are made in the kitchen, not in the gym. Take the macro counting and time consuming labor out of meal prepping, and let us fix your healthy meal for you. Less stress = more results!


​These meals are fresh and never frozen. All bowls are cooked and packaged in El Mazatlán's commercial kitchen with the highest sanitary protocols. 


​The Swole Bowls include 5 oz of tender pulled chicken, 1 cup of seasoned rice, and 1 cup of green beans. The Fajita Bowls include 4 oz of meat, a portion of fajita veggies, on top of one cup of seasoned rice.


For your convenience, these bowls have been entered into MyFitnessPal for trackability. Search for "DWF Meals". I have calculated the macros for the bowls if you were to eat no rice, half the rice, or all the rice.


Meals are cooked fresh Monday night. All orders for the upcoming week have to be placed by midnight on SUNDAY. Orders shall be picked up at the corresponding location on TUESDAY


Bowling Green Pickup Location:

El Mazatlán 

300 Cumberland Trace Rd,

Bowling Green, KY 42103.


Glasgow Pickup Location:

El Mazatlán

754 W Cherry St.

Glasgow, KY 42141

STEAK ​​FAJITA BOWLS 

$112 - ​14 STEAK FAJITA BOWLS

(BG Pickup)

$112 - ​14 CHICKEN FAJITA BOWLS

(Glasgow Pickup)

3% PayPal Fee added for processing

3% PayPal Fee added for processing

$112 - ​14 CHICKEN FAJITA BOWLS (BG Pickup)